batodfoundation.org.uk

Being in Movement






  Terrace Road, Swansea SA1 6HX

  +441792473415

Description

Alexander Technique & Feldenkrais Method

Alexander Technique and Feldenkrais Method in Swansea with Philippa Castell. The Alexander Technique and the Feldenkrais Method® are proven ways to relieve pain and tension, bring mental alertness and calm, improve posture, performance and well-being. Through these simple yet profound methods you can discover how to move with ease and freedom and to develop your potential.