Flow For All

Description

Flow For All | Scheduling and Booking Website

Hello and welcome to Flow For All. I’m Faith, a 200hr registered Vinyasa yoga teacher. Vinyasa is a style of yoga where poses are strung together to form one fluid sequence of movement, with a focus on connecting the movements with the rhythm of the breath. Vinyasa means to move with the breath, which is essentially the core of my classes.My mission is to create a calm, safe space for people of all ages and abilities to show up, breathe and move their bodies - as little or as much as needed.  In today’s demanding society, we rarely find time to just be, to sit with ourselves and focus on the moment. I have made it my goal with Flow For All to emphasise the importance of now - there’s so much power to be had in this moment! I want to help you understand your body, and support you in realising the strength you already possess. I can’t wait to meet you and share the magic of this playful and creative practise. I hope to see you on your mat soon!Namaste,Faithxx