Functional Strenght/HIIT training classes

Description

Functional training studio | Scheduling and Booking Website

Welcome to the Norwich functional training studio booking page.This page was created to facilitate the bookings for our clients and introduce our functional Strength & Conditioning training classes for anyone that would like to know more about.We are a specialised team in physical exercise that create a new functional  Strength & Conditioning training class with Kettlebells where the main focus is the functionality of the body so you can  train to reach your full potential.We carefully prepare our classes to workout all components of fitness from strength, balance and power, to coordination, mobility and flexibility so you can feel stronger, faster and most importantly... healthier. Our workouts are designed to be inclusive of varying fitness levels. Depending on your physical aptitude we adapt the intensity of the exercises to suit your ability level.Book now and try the first class for FREE!Price public group classes *:Per class: 7,5£Pack 10 classes- 50£*Only available after first free class.Personal training price:Private personal training (up to 4 people group)*£35 a session (1h)£1505 sessions (1h each)£250  10 sessions (1h each)*same price for individual personal training or group personal training (price divided per number of people in group).Instructor:My name is Andre Cabrita and I'm the instructor of the Strength & conditioning classes in the functional studio Norwich.I'm a true fitness/health enthusiast, since a early age I've been doing all kinds of physical activities/sports from football, crossfit, martial arts to swimming, yoga, pilates and more. I'm a fully qualified professional with a level 6 university degree in sports education with a last year specialization in functional training from the university of Beja, Portugal (3 years course - equivalent to a BA in the UK) recognised by the European qualifications framework (EQF)/International standard classification of education (ISCED).Sports and physical exercise is really my passion so you can count with a fully dedicated professional that try to be always updated with latest fitness news and physical therapy to help you reach your goals the better way possible.